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    <title>Mike Maniscalco</title>
    <link>http://www.wralsportsfan.com/voices/blog/3575805/</link>
    <description>Mike Maniscalco is the co-host of "The Insiders" from 6 to 9 a.m. weekdays on 620 The Buzz. He is also the host of the Carolina Hurricanes pregame and postgame shows on 99.9 FM The Fan ESPN Radio.</description>
    <copyright>Copyright 2013 by Capitol Broadcasting Company. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.</copyright>
    <pubDate>Thu, 16 May 2013 14:29:10 -0400</pubDate>
    <lastBuildDate>Thu, 16 May 2013 14:29:10 -0400</lastBuildDate>
    <ttl>60</ttl>
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      <title>Recruiting shows the uglier side of fans on Twitter</title>
      <link>http://www.wralsportsfan.com/recruiting-shows-the-uglier-side-of-fans-on-twitter/12453248/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/colleges/unc/2013/04/04/12307432/12307432-1365133250-160x120.jpg" alt="Andrew Wiggins Pic" /&gt;Prep basketball star Andrew Wiggins will play basketball at Kansas next year -- much to the dismay of fans at North Carolina, Florida State and Kentucky. </description>
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      <pubDate>Thu, 16 May 2013 14:29:10 -0400</pubDate>
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      <title>Carolina's season comes to an end (again)</title>
      <link>http://www.wralsportsfan.com/hurricanes-season-comes-to-an-end-again-/12386946/</link>
      <description>The Hurricanes will go another year without playoff hockey.  It was a year where it seemed like it was set up for the club to give the fans in the Triangle some bonus games. </description>
      <pubDate>Sat, 27 Apr 2013 19:56:45 -0400</pubDate>
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      <title>'Groundhog Day' becomes reality for Canes</title>
      <link>http://www.wralsportsfan.com/hurricanes-groundhog-day-/12328809/</link>
      <description>Have you ever relived the same day? The Hurricanes have pretty much done that since March 14.</description>
      <pubDate>Thu, 11 Apr 2013 08:59:31 -0400</pubDate>
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      <title>Payroll, positioning force Canes' hand at deadline</title>
      <link>http://www.wralsportsfan.com/the-art-of-the-deadline-deal-has-changed/12301626/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2012/01/20/10626854/jokinen_7877-160x106.jpg" alt="Hurricanes blank Caps, 3-0" /&gt;Carolina Hurricanes general manager Jim Rutherford said Wednesday that a recent losing streak coupled with the desire to keep young talents forced the team to stay quiet at the trade deadline.</description>
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      <pubDate>Wed, 03 Apr 2013 19:52:58 -0400</pubDate>
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      <title>Hurricanes have tough decision at the deadline</title>
      <link>http://www.wralsportsfan.com/hurricanes-have-tough-decision-at-the-deadline/12295618/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2012/01/20/10626803/mcbain_7935-160x106.jpg" alt="Hurricanes blank Caps, 3-0" /&gt;Will the Canes buy or sell come the NHL trade deadline? The next few hours will hold the key. </description>
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      <pubDate>Tue, 02 Apr 2013 16:36:45 -0400</pubDate>
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      <title>Rest to the rescue for Hurricanes?</title>
      <link>http://www.wralsportsfan.com/rest-to-the-rescue-for-hurricanes-/12267610/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2013/03/21/12253995/12253995-1364264502-160x120.jpg" alt="Canes vs. Devils " /&gt;The Canes face Southeast Division-leading Winnipeg Tuesday night at 7 p.m. (FSN-CAR	99.9 The Fan ESPN Radio), the first of two meetings in a week. </description>
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      <pubDate>Tue, 26 Mar 2013 12:43:14 -0400</pubDate>
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      <title>Hurricanes look to acquire on D; Ruutu to return</title>
      <link>http://www.wralsportsfan.com/hurricanes-d-might-get-boost-from-outside-forces/12249501/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2011/11/12/10374090/10374090-1329250163-160x120.jpg" alt="Hurricanes better Penguins in 5-3 win" /&gt;The Carolina Hurricanes will consider an acquisition to fill holes on the injury-decimated defense, and they will welcome back Tuomo Ruutu Thursday when they face the New Jersey Devils.</description>
      <media:thumbnail url="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2011/11/12/10374090/10374090-1329250163-160x120.jpg" height="120" width="160"/>
      <pubDate>Thu, 21 Mar 2013 12:04:20 -0400</pubDate>
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      <title>Hurricanes pass the midterm </title>
      <link>http://www.wralsportsfan.com/hurricanes-pass-the-midterm-/12231238/</link>
      <description>Past the halfway marker, there has been a lot to like about the Carolina Hurricanes play, but that doesn't mean the team will coast into the postseason.</description>
      <pubDate>Sat, 16 Mar 2013 15:17:07 -0400</pubDate>
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      <title>Canes practice notes: Muller pushes power play</title>
      <link>http://www.wralsportsfan.com/canes-practice-notes-muller-pushes-power-play/12208346/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2011/04/11/9422129/176640-pitkanen-160x120.jpg" alt="Extended interview: Joni Pitkanen" /&gt;Joni Pitkanen skated at practice Monday, but Carolina Hurricanes head coach Kirk Muller indicated he is still out for Tuesday's game at Washington.</description>
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      <pubDate>Mon, 11 Mar 2013 14:06:08 -0400</pubDate>
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      <title>Peters to get start for Canes, Welsh recalled</title>
      <link>http://www.wralsportsfan.com/peters-to-get-start-for-canes-flu-bug-circulating/12194586/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2012/02/20/10757943/10757943-1329796405-160x120.jpg" alt="Peters, Hurricanes blank Caps" /&gt;Justin Peters will seek his second win in as many tries since being recalled from Charlotte Thursday as he was named the starter against Montreal with Dan Ellis still battling the flu.</description>
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      <pubDate>Thu, 07 Mar 2013 12:43:41 -0500</pubDate>
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      <title>Canes practice notes: Peters settling in; Ellis still ill</title>
      <link>http://www.wralsportsfan.com/canes-practice-notes-peters-settling-in-ellis-still-ill/12189635/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2013/03/05/12187095/12187121-1362540877-160x120.jpg" alt=" Justin Peters" /&gt;The day after anchoring a 4-3 victory over the visiting Buffalo Sabres, Justin Peters said he was growing more and more comfortable with his Carolina Hurricanes teammates.</description>
      <media:thumbnail url="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2013/03/05/12187095/12187121-1362540877-160x120.jpg" height="120" width="160"/>
      <pubDate>Wed, 06 Mar 2013 13:49:25 -0500</pubDate>
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      <title>Hurricanes can weather Ward's injury</title>
      <link>http://www.wralsportsfan.com/hurricanes-can-batten-down-the-hatches/12180762/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2013/02/02/12057196/12057196-1366942173-160x120.jpg" alt="Ellis, Canes blank Ottawa 1-0 " /&gt;What the Canes have in Dan Ellis and Justin Peters are two goalies who have waited for the opportunity to show what they can do.</description>
      <media:thumbnail url="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2013/02/02/12057196/12057196-1366942173-160x120.jpg" height="120" width="160"/>
      <pubDate>Mon, 04 Mar 2013 18:44:20 -0500</pubDate>
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      <title>Coach K protects players from more than court rushers</title>
      <link>http://www.wralsportsfan.com/coach-k-protects-his-players-from-more-than-court-rushers/12169698/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/colleges/duke/2013/02/24/12146104/12146104-1362153615-160x120.jpg" alt="Duke cruises past Boston College, 89-68" /&gt;Mike Krzyzewski should be concerned with what happens when his team is caught in the middle of fans storming the floor.</description>
      <media:thumbnail url="http://wwwcache.wralsportsfan.com/asset/colleges/duke/2013/02/24/12146104/12146104-1362153615-160x120.jpg" height="120" width="160"/>
      <pubDate>Fri, 01 Mar 2013 11:06:55 -0500</pubDate>
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      <title>Quick Hits: Injuries, brackets and the combine</title>
      <link>http://www.wralsportsfan.com/quick-hits-injuries-brackets-and-gym-class/12131221/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2012/03/30/10929189/10929189-1344435513-160x120.jpg" alt="Canes vs Jets" /&gt;The NHL isn't lying, they just aren't forthcoming with information about injuries. How many bids does the ACC deserve? And Gym Shorts All-Americans can ruin a draft.</description>
      <media:thumbnail url="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2012/03/30/10929189/10929189-1344435513-160x120.jpg" height="120" width="160"/>
      <pubDate>Wed, 20 Feb 2013 15:09:04 -0500</pubDate>
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      <title>Quick hits: Hurricanes, Duke &amp; recruiting</title>
      <link>http://www.wralsportsfan.com/quick-hits/12087157/</link>
      <description>What a different a week can make for a pro-team. Duke is Duke, but the U might be kings of the ACC. Hey Jim Harbaugh, you need to be quiet. </description>
      <pubDate>Mon, 11 Feb 2013 08:29:09 -0500</pubDate>
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      <title>Lords of the Super Bowl rings</title>
      <link>http://www.wralsportsfan.com/lords-of-the-super-bowl-rings/12061159/</link>
      <description>Want to be an immortal in the NFL? You better win a Super Bowl title.</description>
      <pubDate>Mon, 04 Feb 2013 09:09:05 -0500</pubDate>
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    <item>
      <title>Toughness wanted by Canes head coach</title>
      <link>http://www.wralsportsfan.com/toughness-wanted-by-canes-head-coach/12012644/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2013/01/22/12012427/12012427-1358937268-160x120.jpg" alt="Hurricanes vs. Tampa Bay " /&gt;After his team fell to 0-2 Tuesday night with a 4-1 loss to the Tampa Bay Lightning, Hurricanes head man Kirk Muller is looking for more toughness. </description>
      <media:thumbnail url="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2013/01/22/12012427/12012427-1358937268-160x120.jpg" height="120" width="160"/>
      <pubDate>Wed, 23 Jan 2013 05:36:35 -0500</pubDate>
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    <item>
      <title>Copy of 13 things to look for with the Canes in 2013</title>
      <link>http://www.wralsportsfan.com/13-things-to-look-for-with-the-canes-in-2013/12002310/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2012/03/30/10929175/10929175-1358556716-160x120.jpg" alt="Canes vs JEts" /&gt;On the eve of the season opener, a look at some things that will be important to keep an eye on for the Carolina Hurricanes in the 48 game sprint of a season.</description>
      <media:thumbnail url="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2012/03/30/10929175/10929175-1358556716-160x120.jpg" height="120" width="160"/>
      <pubDate>Sun, 20 Jan 2013 09:36:00 -0500</pubDate>
      <category/>
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    <item>
      <title>13 things to look for with the Canes in 2013</title>
      <link>http://www.wralsportsfan.com/13-things-to-look-for-with-the-canes-in-2013/11999257/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2012/03/30/10929175/10929175-1358556716-160x120.jpg" alt="Canes vs JEts" /&gt;On the eve of the season opener, a look at some things that will be important to keep an eye on for the Carolina Hurricanes in the 48 game sprint of a season.</description>
      <media:thumbnail url="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2012/03/30/10929175/10929175-1358556716-160x120.jpg" height="120" width="160"/>
      <pubDate>Sun, 20 Jan 2013 15:17:30 -0500</pubDate>
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      <title>Numbers game at Canes Camp</title>
      <link>http://www.wralsportsfan.com/numbers-game-at-canes-camp/11994028/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/special_sections/acc_tournament/2008/09/24/3602500/3602500-1240607169-160x120.jpg" alt="Carolina Hurricanes Logo" /&gt;With just two days before the NHL season finally gets underway, the Hurricanes still have roster decisions and line-up choices to make. </description>
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      <pubDate>Thu, 17 Jan 2013 19:53:01 -0500</pubDate>
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      <title>Canes Camp Notes</title>
      <link>http://www.wralsportsfan.com/canes-camp-notes/11990263/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2013/01/15/11982355/BAqyRUtCEAABCEk-160x120.jpg" alt="Carolina Hurricanes scrimmage" /&gt;Wednesday brought a shorter day of practice for the Carolina Hurricanes as the team preps for the season opener Saturday night. </description>
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      <pubDate>Wed, 16 Jan 2013 22:17:10 -0500</pubDate>
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      <title>Canes eager to get back to work</title>
      <link>http://www.wralsportsfan.com/canes-eager-to-get-back-to-work/11974055/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2013/01/13/11973884/11973884-1358114460-160x120.jpg" alt="Canes practice" /&gt;With the NHL lockout over, getting back to work and coming together quickly are the priorities of the Carolina Hurricanes training camp. </description>
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      <pubDate>Mon, 14 Jan 2013 07:52:06 -0500</pubDate>
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      <title>Duke loss shouldn't mark start of a spiral</title>
      <link>http://www.wralsportsfan.com/duke-loss-shouldn-t-mark-start-of-a-spiral/11971868/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/colleges/2013/01/12/11971752/ncsubballvduke50-160x112.jpg" alt="NC State upends Duke, 84-76" /&gt;NC State handed a Duke team with injuries to two senior leaders a road loss. If this was another team, it could be enough to send them into the ditch, but for Duke, while there are repairs that need to be made, it doesn't seem like they will go off the track. </description>
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      <pubDate>Sat, 12 Jan 2013 16:37:35 -0500</pubDate>
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      <title>NHL ends lockout, will they learn from it?</title>
      <link>http://www.wralsportsfan.com/nhl-ends-lockout-will-they-learn-from-it-/11946653/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2012/02/20/10757960/10757960-1363139009-160x120.jpg" alt="Peters, Hurricanes blank Caps" /&gt;The NHL ended the lockout after 113 days. A new CBA should put the game on the ice for at least 10 years. An abbreviated schedule will be put together and will start after a small training camp.</description>
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      <pubDate>Sun, 06 Jan 2013 10:04:05 -0500</pubDate>
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      <title>The naughty and nice in 2012 sports</title>
      <link>http://www.wralsportsfan.com/the-naughty-and-nice-in-2012-sports/11907713/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/colleges/duke/2012/11/29/11824041/11824041-1356123097-160x120.jpg" alt="osuduke36" /&gt;The holiday season always brings out the year-end lists; from top games and moments to best players and coaches. With Christmas so close, a naughty and nice list seems to be in order - you know Santa could use some help.</description>
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      <pubDate>Fri, 21 Dec 2012 15:51:51 -0500</pubDate>
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      <title>Quick hits: NHL leaders holding up a deal and some buyer beware</title>
      <link>http://www.wralsportsfan.com/quick-hits-nhl-leaders-holding-up-a-deal-and-buyer-beware/11876689/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/colleges/unc/2012/11/10/11760863/bernard_8764-160x106.jpg" alt="UNC vs GT" /&gt;Just a few thoughts on why there is no NHL CBA deal yet, what to expect if there is one, Giovani Bernard's status and the Bobby Petrino comeback.</description>
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      <pubDate>Thu, 13 Dec 2012 14:12:28 -0500</pubDate>
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      <title>Talks frozen, NHL season becoming a long shot</title>
      <link>http://www.wralsportsfan.com/nhl-talks-frozen-season-becoming-a-longshot/11856039/</link>
      <description>The NHL lockout seemed to be taking a turn for the positive this week, players and owners had dialogue and issues were reportedly were being bridged. What a difference 24 hours makes in these high-dollar negotiations.</description>
      <pubDate>Sat, 08 Dec 2012 00:05:18 -0500</pubDate>
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    <item>
      <title>Duke passing the test of being Duke</title>
      <link>http://www.wralsportsfan.com/duke-passing-the-test-of-being-duke/11834039/</link>
      <description>Eight games into the college basketball season the Duke Blue Devils find themselves undefeated and ranked #2. A big reason why is the team knows their role. </description>
      <pubDate>Sat, 01 Dec 2012 19:43:46 -0500</pubDate>
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    <item>
      <title>Apathy replacing anger for NHL fans</title>
      <link>http://www.wralsportsfan.com/apathy-replacing-anger-for-nhl-fans/11828108/</link>
      <description>The longer the NHL stays off the ice, the more frigid the relationship between the League and its fans will become. </description>
      <pubDate>Fri, 30 Nov 2012 12:19:15 -0500</pubDate>
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    <item>
      <title>Solid defense, slow-starting offense for Pack on senior day</title>
      <link>http://www.wralsportsfan.com/good-defense-poor-offense-sum-up-senior-day-win-for-pack/11808857/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/colleges/ncsu/2012/11/24/11808975/11808975-1353807663-160x120.jpg" alt="NC State defeats Boston College " /&gt;So ends a regular season for NC State that had a lot of expectations, a few bright notes and a few moments that leave Pack fans wondering 'what if?' </description>
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      <pubDate>Sat, 24 Nov 2012 21:04:42 -0500</pubDate>
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      <guid isPermaLink="true">http://www.wralsportsfan.com/good-defense-poor-offense-sum-up-senior-day-win-for-pack/11808857/</guid>
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    <item>
      <title>The good, the bad and the ugly from NC State's upset win over Fla. State</title>
      <link>http://www.wralsportsfan.com/the-good-bad-and-ugly-from-nc-state-s-upset-win-over-3-florida-state/11634282/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/colleges/ncsu/2012/10/07/11634369/11634369-1349618416-160x120.jpg" alt="NC State upsets No. 3 Florida St. in final seconds" /&gt;North Carolina State University pulled off what felt like improbable comeback Saturday night to beat the third-ranked Florida State Seminoles 17-16. It was truly a tale of two halves.</description>
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      <pubDate>Sun, 07 Oct 2012 10:00:20 -0400</pubDate>
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      <guid isPermaLink="true">http://www.wralsportsfan.com/the-good-bad-and-ugly-from-nc-state-s-upset-win-over-3-florida-state/11634282/</guid>
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    <item>
      <title>Quick Hits: No crowds, big crowds and moving to the top</title>
      <link>http://www.wralsportsfan.com/quick-hits-no-crowds-big-crowds-and-moving-to-the-top/11601625/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/racing/nascar/2008/09/25/3611612/25368-nhl-160x120.jpg" alt="NHL League Logo" /&gt;The NHL lockout might do more damage than people know. An old power might be rising up in college football again and the wildest crowds in sports this weekend will be in Chicago but it won't be for the Bears, Cubs or White Sox.</description>
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      <pubDate>Fri, 28 Sep 2012 07:59:17 -0400</pubDate>
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    <item>
      <title>The good, bad and ugly from NC State's win over The Citadel</title>
      <link>http://www.wralsportsfan.com/voices/blogpost/11580470/</link>
      <description>The NC State Wolfpack welcomed Shadrach Thornton to college football Saturday as the freshman capped the first two drives the game with rushing touchdowns.</description>
      <pubDate>Sat, 22 Sep 2012 22:29:59 -0400</pubDate>
      <category/>
      <guid isPermaLink="true">http://www.wralsportsfan.com/voices/blogpost/11580470/</guid>
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    <item>
      <title>How did the NHL get here again?</title>
      <link>http://www.wralsportsfan.com/voices/blogpost/11551332/</link>
      <description>The NHL has locked its doors for the third time in less than 20 years. Every one of these work stoppages has been on the watch of commissioner Gary Bettman.</description>
      <pubDate>Mon, 17 Sep 2012 06:11:10 -0400</pubDate>
      <category/>
      <guid isPermaLink="true">http://www.wralsportsfan.com/voices/blogpost/11551332/</guid>
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    <item>
      <title>Here come the Irish, sort of</title>
      <link>http://www.wralsportsfan.com/voices/blogpost/11536267/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/content/ugc/2009/09/07/5954307/uspw_3927818-160x104.jpg" alt="Irish celebrate" /&gt;Notre Dame is coming to the ACC sort of. </description>
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      <pubDate>Thu, 13 Sep 2012 12:22:26 -0400</pubDate>
      <category/>
      <guid isPermaLink="true">http://www.wralsportsfan.com/voices/blogpost/11536267/</guid>
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    <item>
      <title>In week 1, Duke, UNC have answers; NC State has questions</title>
      <link>http://www.wralsportsfan.com/voices/blogpost/11498178/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/football/college_football/2012/09/01/11496786/11497515-1346602116-160x120.jpg" alt="Tar Heels roll past Elon 62-0 in Fedora's debut" /&gt;For two of the three Triangle football prgrams the season opener provided all the right answers.</description>
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      <pubDate>Sun, 02 Sep 2012 12:08:40 -0400</pubDate>
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      <guid isPermaLink="true">http://www.wralsportsfan.com/voices/blogpost/11498178/</guid>
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    <item>
      <title>Canes GM tweets his hand on Jeff Skinner</title>
      <link>http://www.wralsportsfan.com/voices/blogpost/11402653/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2012/02/23/10774007/10774007-1344435208-160x120.jpg" alt="ducks-canes25" /&gt;Carolina Hurricane GM took to twitter to tell fans that Jeff Skinner won't being going anywhere for a while. </description>
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      <pubDate>Wed, 08 Aug 2012 11:25:04 -0400</pubDate>
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      <title>NHL shutdown will shut out fans</title>
      <link>http://www.wralsportsfan.com/voices/blogpost/11339533/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/racing/nascar/2008/09/25/3611612/25368-nhl-160x120.jpg" alt="NHL League Logo" /&gt;You know the line, if you don't learn from history you are doomed to repeat it. Any repetition of the actions that wiped out an entire season and the NHL may be doomed to be history.</description>
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      <pubDate>Fri, 20 Jul 2012 23:38:00 -0400</pubDate>
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      <title>Hurricanes have shopping options in free agency</title>
      <link>http://www.wralsportsfan.com/voices/blogpost/11268129/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/special_sections/acc_tournament/2008/09/24/3602500/3602500-1240607169-160x120.jpg" alt="Carolina Hurricanes Logo" /&gt;With the free agent market opening at noon Sunday, Canes Insider Mike Maniscalco gives a few thoughts on some of the names out there. </description>
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      <pubDate>Wed, 04 Jul 2012 11:37:23 -0400</pubDate>
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      <guid isPermaLink="true">http://www.wralsportsfan.com/voices/blogpost/11268129/</guid>
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      <title>Breaking down the Jordan Staal deal</title>
      <link>http://www.wralsportsfan.com/voices/blogpost/11242561/</link>
      <description>&lt;img src="http://wwwcache.wralsportsfan.com/asset/hockey/nhl/hurricanes/2009/05/23/5203788/62830-JordanStaal523-160x120.jpg" alt="Extended Interview: Jordan Staal" /&gt;Which side came out on top of the deal that sends Jordan Staal to Carolina in exchange for Brandon Sutter, Brian Dumoulin and a pick? Mike Maniscalco gets to the facts.</description>
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      <pubDate>Sat, 23 Jun 2012 12:41:35 -0400</pubDate>
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